Healthy eggnog smoothie I do not usually put eggs into my smoothie, but this recipe is an exception. Some light breakfast ideas include oatmeal, parfaits and Starting your day off right is essential for a productive and successful day. For those looking to watch their calorie intake, low Arugula, with its peppery flavor and nutritious profile, is often relegated to the status of a salad green. Breakfast smoothies are the perfect solution for busy individuals Are you tired of buying expensive and unhealthy smoothies from your local juice bar? Why not create your own delicious and nutritious fruit smoothies right at home? With just a few Smoothies are a delicious and convenient way to pack a punch of nutrients into your diet. Tracy also shares her inspiring story of how she and her husband transitioned from the Standard American Diet (S. And who doesn't want that for breakfast? More protein shakes and smoothies. Return mixture to stove and cook over low heat, stirring constantly until thickened slightly and very steamy. Throw everything in the blender, and enjoy right away! How To Make This Vegan Eggnog Protein Smoothie Recipe. Pour into a large chilled glass of your choice; garnish with a slice of the fruit used in the smoothie. Oct 24, 2024 · This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Packed with nutrients, these r Smoothies are a great way to start your day or refuel after a workout. Scale 1x 2x 3x. Dec 24, 2014 · Add all ingredients to a high-speed blender. Dec 9, 2020 · Like any smoothie recipe, this eggnog smoothie recipe is insanely easy! First, I recommend adding your ice, banana, protein powder, flax seed, pudding mix and nutmeg to a high powered blender. Get into the holiday spirit with this creamy, Phase 2-friendly Eggnog Smoothie. My Healthy Eggnog Milkshake may taste like dessert, but it's nutritious enough to drink like a smoothie for breakfast. However, with the rise in dietary restrictions and preferences, it’s importan Ah, eggnog. Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well Kick start your holiday season with this Eggnog Chai Smoothie. 1 cup raw milk or homemade coconut milk; 2 large pastured eggs; 2 Tbsp Find and save ideas about eggnog smoothie healthy on Pinterest. The banana and Greek yogurt create a creamy, indulgent base, while the cinnamon and nutmeg evoke the comforting flavors of the season. Eggnog is a traditional holiday drink that is made with eggs, milk, sugar, and spices such as cinnamon, nutmeg, and allspice. But is a liquid breakfast the right way to go? Check out In recent years, smoothies have gained popularity for their nutritional value, especially among people who are looking for quick breakfasts on the go and those who want to get more Smoothies are a great way to get more nutrition into your diet. Enjoy the rich and creaminess of my healthy eggnog smoothie. Eggnog just got a little better for you. How To Make An Eggnog Smoothie Combine all ingredients in a blender; cover and blend until smooth. Dec 15, 2013 · For detailed steps and recipe notes, check out my non-alcoholic eggnog recipe. Despite tasting like dessert, it’s healthy and nutritious to enjoy as a smoothie for breakfast. Dec 24, 2021 · Enjoy the deliciousness of eggnog year-round with this protein-packed eggnog smoothie recipe. Chill the mixture, then serve with cinnamon. Nov 21, 2011 · Vegan Eggnog. Produce-rich fiber came from 1/2 a banana and one date. 1 c eggnog. Today. If you don Today. Making this eggnog shake with protein powder is easy and quick. It’s a simple Dec 24, 2014 · Like Brussels sprouts, eggnog consumption is usually limited to a two-week period every December – and that’s not the only similarity, because the Christmas cocktail should also be more popular all year round for its health benefits. ) to a mostly raw vegan diet. However, Tropical Smoothie Cafe has emerged as the perfect solu Smoothies are a great way to get your daily dose of fruits and vegetables, while also enjoying a delicious and refreshing drink. Dec 9, 2024 · See the recipe card at the end of the post for a full list of ingredients and their exact amounts. This homemade eggnog recipe is made in just 5 minutes in a blender! It's the perfect holiday cocktail that's deliciously creamy and slightly boozy for a good time. Find and save ideas about healthy eggnog on Pinterest. Ingredients: 1 cup almond milk Dec 16, 2024 · She's often requested it throughout the year when it's not seasonal, so I created this easy recipe that she can make on her own! No need for tempering or cooking the egg. When it comes to creating the perfect smoothie, yogurt and fruits are two ingredie Smoothies are refreshing, tasty and highly customizable, allowing you to make options that are just as nutritious as they are delicious. Turmeric: Add a pinch of turmeric to give the eggnog a yellow hue. A festive vegetarian and gluten-free breakfast on the go! This post is sponsored by Almond Breeze Almondmilk. Shop This is a delightful and nutritious blend that captures the classic flavors of egg nog with a healthy twist. Trim Healthy Mama (thm) Recipes. Created with frozen banana, medjool dates, vanilla plant protein, raw cashews, coconut milk, and holiday spices. Coupons and Freebies for Healthy Pumpkin Eggnog Smoothie Recipe. Our staff of journalists and subject-matter experts research, report, and Dec 2, 2019 · Eggnog Milkshake. Dec 8, 2016 · If you're a frozen fruit smoothie girl, you're definitely going to want to give that break over the holidays and try out this eggnog smoothie. It has some of your favorite festive flavors and baking spices, plus a little kefir to keep your immune system on the Nice List. Not only is it void of unhealthy ingredients, but it’s packed with healthy ones, like greens, dates, avocado, high-quality protein & more! 🍌If you’re looking to make breakfast smoothies for weight loss, add extra servings of fruits and veggies to your diet, need a balanced smoothie for post-workout recovery. 3 drops eggnog extract (find at cake decorating or craft supply store) Note: if unable to find eggnog extract, instead add an additional ½ tsp each, ground cloves, ground nutmeg, vanilla extract; 2 tbsp whipped topping You’ve probably seen lots of recipes for breakfast smoothies — they can be a simple and tasty time-saver on busy mornings. Just add the ingredients to a blender and blend as you would a smoothie. Chill and Serve. Good holiday drinkin' - great for parties. Just double if you need more! 2/3 cups almond milk 2/3 cups non-dairy eggnog or low-fat eggnog. On Smoothies are a great way to get your daily dose of fruits and vegetables, but if you’re trying to cut back on carbs, you may be wondering how to make a low carb smoothie that stil Finding the perfect place to enjoy a healthy breakfast can set the tone for your entire day. But have you ever wondered about the science behind its rich and creamy flavors? In this article, The holiday season is a time for celebration, and what better way to elevate your gathering than with a delicious homemade eggnog? This classic beverage is a holiday favorite, love Eggnog is a classic holiday drink that many people look forward to enjoying during the festive season. To celebrate a holiday, you should try this holiday eggnog smoothie at home. This raw vegan eggnog recipe is from Incredible Smoothies. Instructions. They can be made with a variety of ingredients, including fruits, vegetables, nuts, and seeds. Sure, you could just add some store-bought eggnog to your smoothie and be done with it, but this recipe is a great homemade version version that you should really try. and a sprinkle of nutmeg. Carla Burns ‘Tis The Season! Jul 18, 2015 · Paleo Eggnog Smoothie Recipe. Live Dec 16, 2011 · A very simply Eggnog smoothie recipe to make this Christmas for the kid and adults that is so tasty and perfect as a treat. Dec 15, 2014 · Feel good about drinking eggnog with this eggnog smoothie recipe! Ingredients. Unlike traditional homemade eggnog recipes that call for sugar, heavy cream, and egg yolks, our healthy smoothie uses full-fat coconut milk and is sweetened with stevia. Whether you’re looking for a healthy breakfast or a In today’s fast-paced world, finding ways to incorporate healthy choices into our daily routines can feel like a challenge. Ingredients: 1 cup almond milk; 1 banana; 1/2 cup rolled oats; 1 tablespoon molasses; 1 teaspoon ground ginger; 1/2 teaspoon ground cinnamon; 1/2 cup ice; Instructions: Blend all ingredients until smooth. 1/2 cup eggnog. Many of us remember The holiday season is the perfect time to indulge in festive treats that bring warmth and comfort. However, this leafy wonder can be used in a variety of innovative ways b Smoothies are a fantastic way to start your day with a burst of energy and nutrition. Eggnog Smoothie Dec 15, 2020 · Our healthier egg nog smoothie contains 50% plain kefir milk, 40% almond milk and 10% egg nog with a scoop of vanilla protein powder. One ingredient that is often used in smoothies is yogu Starting your day off with a healthy and energizing breakfast is key to staying productive throughout the day. For healthy fats, I added 1/2 T. Prep time: 5 minutes. It's more water-based than cream, and it's super filling. But with the right energy-boosting smoothie, you can start your day off on the right foot. This recipe makes 2 servings so one shot per serving. Smoothies are a great way to get your daily dose of fruits and vegeta Summer is here, and what better way to beat the heat than with a refreshing and delicious smoothie? Smoothies are not only a great way to cool down, but they are also packed with n Are you tired of eating the same boring breakfast every day? Are you looking for some quick and easy healthy breakfast ideas to kickstart your day? Look no further. Substitutions and Variations. However, for those who follow a vegan or dairy-free lifestyle, traditional eggnog recipes can be of Eggnog is a classic holiday beverage that has been enjoyed for generations. Swiss chard, chia seeds, and soy milk provide iron. There’s something about those flavors of eggnog that are so delicious, but when eggs and dairy don’t work with your tummy anymore, eggnog is the first holiday favorite on the chopping block. It is easy. Follow the simple steps below to create a creamy and delicious drink that is perfect for any time of day: Gather all of the ingredients listed above. Smoothie bowls Kale, with its rich green color and robust flavor, has become increasingly popular in recent years. This eggnog smoothie is the perfect holiday treat. Nov 8, 2024 · 1 cup spinach; 1/2 cup kale; 1/2 banana; 1/2 avocado; 1/2 cup almond milk; 1 tbsp chia seeds; Blend until smooth and enjoy a vibrant green smoothie packed with vitamins, minerals, and antioxidants. It’s perfect for a nutritious breakfast or a festive treat. 2 frozen bananas 1 scoop vanilla WOW MOMS vanilla protein powder. 1/2 tsp vanilla extract. This smoothie is also high in fibre, potassium, healthy fats and warming spices! Find and save ideas about eggnog smoothie on Pinterest. · 12 Comments · This post may contain affiliate links · This blog generates income via ads and sponsored posts · This blog uses cookies · See our privacy policy for more info Filed Under: Milkshake Recipes Nov 8, 2023 · Ingredients. They’re quick, easy, and can be packed with nutrients. 1 banana; 1 cup Lifeway kefir eggnog; 1 cup unsweetened almond milk Nov 30, 2011 · Then again, rum would complement the eggnog well, too. Food. Cheers and enjoy! Creamy Eggnog Smoothie. Add all of the ingredients into a high-powered blender. This smoothie tastes just like eggnog, but with a healthy twist! Ingredients: 1/2 cup almond milk; 1/2 cup Greek yogurt; 1/4 teaspoon ground nutmeg; 1/4 teaspoon cinnamon; 1 tablespoon maple syrup; 1/2 frozen banana; Ice cubes; Instructions: Place all ingredients into the blender. Whether you’re a health-conscious individual or simply looking to incorporate Are you tired of the same old breakfast routine? Looking for a healthy and delicious way to start your day? Look no further than breakfast smoothies. Or ingredients. Enter for a chance to win the Ultimate Kitchen Prize Pack, get great savings and ideas for delicious Blendabilities at Put banana pieces and egg nog in the blender. Banana Protein Shake. There is liquor in the recipe so have a fun and safe brunch. Among the variety of smoothie options, a mixe Smoothies have become a popular choice for health-conscious individuals looking to boost their immune system and improve overall well-being. Despite tasting like dessert, it’s nutritious enough to enjoy as a smoothie for breakfast. With the right ingredients, you can create low calorie smoothies that not only taste great Smoothies have become a popular choice for those looking to incorporate more fruits and vegetables into their diet. Blend on high until the mixture is mostly smooth, about 1 minute. Full of protein, this filling smoothie will keep you satisfied until lunch! I’m a fan of being indulgent throughout the holidays – starting with Halloween and going straight through New Year’s. With its wide variety of delicious and healthy smoothies, this po In recent years, kale has gained popularity as a superfood packed with nutrients and health benefits. Ingredients: 1 cup almond milk 4 ice cubes 1 frozen banana 1 tsp cinnamon 1/2 tsp nutmeg 1/4 tsp vanilla bean 1/3 cup pine nuts Fresh rosemary sprig to garnish Dec 12, 2017 · How to make eggnog healthy: 5 High Protein Fruit Smoothie Recipes. Blend on high for 2-3 minutes or until very smooth. Liquid, check. On Tropical Smoothie Cafe is a popular restaurant chain that specializes in serving delicious and refreshing smoothies, as well as a variety of other mouthwatering menu items. One of the best ways to give your immun Smoothies have become a staple in many people’s diets due to their convenience and nutritional benefits. All of these delicious dishes are lower in sodium and saturated fat to support a healthy heart. Shop So I’m here to help you get into the holiday spirit with smoothie recipes inspired by favorite holiday flavors like gingerbread, cranberry, peppermint and eggnog! These are sweet, creamy, delicious and nutritious. Tis’ the season for nog and nutrition! If you’re looking for a seasonal sip with benefits, whip up this Probiotic Peppermint Eggnog Smoothie made with Lifeway Kefir. Traditionally it's made up of eggs, milk, cream, sugar and rum with the addition of a few spices like nutmeg and cinnamon. D. 1/4 teaspoon sea salt. An eggnog smoothie is a creamy, rich, and indulgent drink that is made with eggnog as the base. · About 6 minutes to read this article. Holiday nog, almonds, and chia seeds provide calcium. Puree/Pulse mixture until smooooooooooth. Ingredients and The holidays are around the corner and what better way to get into the spirit of the season than with a delicious eggnog spiced smoothie! Not only is it filled with vitamins and minerals, but will be a favorite at any holiday gathering. Packed with festive flavors like nutmeg and cinnamon, this drink offers a healthy twist on the classic holiday beverage without the sugar or dairy overload. 1 teaspoon honey. 7-Day Meal Prep For Weight Loss. They are quick to make, refreshing, and can be packed with essential vitamins and minerals. of almond butter. Whether you prep some flavorful overnight oats for the week, throw together a quick toast or blend up a frosty smoothie, there’s no shortage of options. Put banana pieces and egg nog in the blender. Aug 1, 2019 · All of these key ingredients, plus the additions of cloves, blend together to make this Healthy Pumpkin Eggnog Smoothie a simple, yet nutritious drink that will be a real-food holiday pleaser for sure. This recipe can be used as an eggnog flavored morning smoothie, meal replacement or cocktail. Oct 28, 2024 · Ingredients: Serves 1 – 1 scoop (25g) vanilla protein powder – 1 cup (240ml) almond milk, unsweetened – 1 banana, frozen – 1 tbsp almond butter Nov 27, 2018 · This healthy eggnog smoothie recipe tastes like an eggnog milkshake. A possible mason jar recipe, this delectable beverage can be served spiked with rum or not, and adds bananas and chai spice. One of the best ways to do this is by fueling your body with the right nutrients. Dec 7, 2015 · This High Protein Eggnog Smoothie is a healthy recipe to start off the holidays, or any day. Shop Today. This creamy and rich concoction is often associated with festive gatherings and has become a staple during the w Eggnog is a classic holiday drink that brings warmth and joy to many households. Dec 17, 2024 · These simple breakfasts get the most flavor out of the least effort. m. It has to be… most recipes require multiple eggs and sometimes two different types of dairy products in order to make. ‘Cause we all know that life is better with chocolate! Dark Chocolate Eggnog. So spread some holiday cheer and blend a batch Nov 13, 2022 · Plant milk or eggnog: You can use plain plant milk or for extra flavor, use my vegan eggnog recipe! Nutmeg, nutmeg, and a pinch of cloves: The classic eggnog flavors! Cashew Butter: You can sub almond butter, but I wouldn’t use peanut as it’s flavor is much stronger. Whether you’re looking for fresh smoothies, whole grain options, or protein-packed meal Smoothies are a great way to get your daily dose of fruits and vegetables. Save Feel free to use any of the below tags. Thm Smoothies. Ingredients: 1 cup unsweetened almond milk (or eggnog if you prefer a richer flavor) 1 banana, frozen; 1/4 cup Greek yogurt (or any yogurt of your choice) 1/2 teaspoon Dec 19, 2024 · INSTRUCTIONS. Breakfast smoothies are the perfect solutio A light and healthy breakfast typically includes some fat and protein as well as calcium and 5 grams of fiber, notes WebMD. Made with nutritious ingredients such as almond milk, bananas, protein powder and a touch of pumpkin pie spice, this guilt-free Christmas treat is a perfect festive snack. (I have had a Ninja blender and love it!) Then, pour your eggnog over those ingredients. But if you’re looking In today’s fast-paced world, finding a healthy dining option that also satisfies your taste buds can be a challenge. I am always asked about my favorite ingredients and what I use in my own kitchen. Tofu, almonds, and hemp seeds provide plant-based protein. With their refreshing taste and nutritional benefits, it’s no wonder why they have gained Eggnog, a beloved holiday beverage, has been enjoyed for centuries. Check out all my Christmas recipes Jan 2, 2025 · Healthy Eggnog Smoothie; Eggnog Chia Pudding; Pumpkin Eggnog Smoothie; And now dark chocolate eggnog. Looking for more healthy breakfast smoothie recipes? Here are a few to try! Enjoy a creamy Eggnog Smoothie, a festive treat with a healthy twist. Made with real pumpkin and frozen banana, this whips into a creamy, luscious grab-&-go breakfast (or snack) in just 5 minutes. The inspiration for this Dairy-Free Healthier Eggnog Smoothie was to find a more wholesome way to enjoy this holiday favorite, without all the added sugar and extra calories that a true eggnog brings. Dec 9, 2019 · This Eggnog Smoothie is bursting with holiday flavour! It’s creamy & delicious just like eggnog, but without the refined sugar, dairy and other problematic ingredients. Shop Ingredients: 1 3/4 cup unsweetened almond milk (or coconut milk)2 frozen bananas1/2 teaspoon cinnamon1/2 teaspoon nutmeg1/2 teaspoon ground cloves2 teaspoons vanilla extract2 tablespoons high Oct 18, 2024 · 4. December 6, 2013. It’s full of festive flavors, while being packed with nutrients, making Dec 14, 2024 · Sip the holidays with this creamy Eggnog Smoothie! Healthy, festive, and packed with protein, it’s a perfect Christmas treat. Packed with essential nutrients and a convenient way to increa Mornings can be a drag, especially when you’re feeling tired and sluggish. This smoothie is a nutrient-dense, low-carb, and low-fiber keto carnivore smoothie recipe for breakfast or afternoon snack. It’s made with real eggnog, but instead of reaching for vanilla ice cream like most milkshake recipes, I swap in sweet and creamy frozen banana instead. Published: Dec 2, 2019 · Modified: Jul 16, 2022 by Ashley Phipps · 1016 words. Simmer. Ingredients: 3 eggs (use pastured eggs, find them here) 1 tablespoon collagen hydosolate (I use this brand) 1/2 cup coconut milk (or organic whipping cream) 2 drops thieves vitality essential oil. This easy eggnog drink is a healthy and delicious way to enjoy this classic Christmas cocktail year-round — without the alcohol or sugar. Dec 11, 2021 · We use three liquids in this recipe: eggnog, milk, and water. Whether you’re looking for a quick breakfast option or a post-workout refue Smoothies are a popular and convenient way to incorporate fruits, vegetables, and other nutritious ingredients into your diet. Ingredients: 1 cup almond milk. Healthy Eggnog Smoothie Recipe. Dec 4, 2024 · The Eggnog Holiday Smoothie provides all the warmth and spice of traditional eggnog with a healthy twist. Including alcohol in the eggnog is entirely optional, so adults and kids can have this Keto eggnog smoothie alike. This recipe for quick Sugar-Free Jello Whips is a creamy, fruity treat Nov 17, 2023 · The beauty of this eggnog latte recipe is that it's so easy to make and completely customizable. And, for a healthy hot drink, check out my hot apple cider recipe. Combine yolks and sugar until creamy. Watch. I honestly don’t know why it seems to not be socially acceptable to drink it at any time other than Christmastime, but I intend to change that. Whisk regularly until the mixture reaches 160* F or so and coats the back of a metal spoon slightly. Servings: 2; Prep Time: 5 minutes plus freezing time for bananas; Recipe 1: Ingredients . 2 tablespoons golden flax or chia Find and save ideas about holiday smoothie recipes on Pinterest. Dec 12, 2023 · A vegan eggnog recipe transformed into a protein smoothie. #eggnog #eggnogrecipe #christmasrecipe #christmascocktail #fallrecipe #easycocktail Today. Using fruits, veggies, spices, pure maple syrup and dairy-free milks and Nature's Flavors Bourbon Flavor Powder, I created a delicious smoothie with a creamy texture and all the flavors of eggnog Nov 26, 2024 · This smoothie has all the flavors of gingerbread cookies without the guilt. Perfect for Paleo, gluten-free, GAPS diets. You can make the smoothie really fast, as this is a no-bake eggnog recipe. One of . This creamy and rich eggnog smoothie brings the classic holiday beverage to a healthier level. Dec 22, 2014 · PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Place the lid on and blend away! Jul 8, 2022 · Other Smoothie Recipes; Recipe; What do eggnog milkshakes taste like? Rich, creamy, and decadent are all words that come to mind when I think of this tasty eggnog shake. Protein, check. 3. Touch device users, explore by touch or with swipe gestures. smoothies; eggnog; none When autocomplete results are available use up and down arrows to review and enter to select. Kid-Friendly: Omit the brandy for an eggnog recipe everyone in the family can enjoy. They are not only delicious but also packed with essential nutrients that promote overall healt In today’s health-conscious world, smoothies have become a popular choice for people seeking nutritious and delicious snacks or meals. This easy-peasy paleo dark chocolate eggnog is basically just a mash-up of my favorite homemade hot cocoa and my aforementioned eggnog smoothie. Dec 5, 2016 · These Better-for-You Eggnog Smoothies are super easy to make (like there's only 3 ingredients!!), are packed with plant-based protein, and are so delish. We tested the recipe without the milk, but we found it a little too strong and overly sweet. If you would like to omit the milk, check the added sugar in your eggnog first; if it is over 8 grams, we recommend keeping the milk. It’s made with real eggnog and is made from just a few ingredients. Put the banana, yogurt, dates and nutmeg into a blender. Cheers to a healthier twist on a holiday classic! Sep 7, 2022 · Make an egg smoothie by blending boiled egg, half and half, and adding optional flavors into a quick high-protein drink. Dec 14, 2016 · Whisk eggs, maple syrup, and milk in a medium saucepan, and then place on a burner over medium heat. Be sure to keep the total liquid to oat ratio 2:1. Perfect for the holidays! Below are some nutrition facts about this smoothie. Add the ice cubes and blend until completely smooth. . Serves: 1 to 2. Video. 2 cups eggnog homemade or store-bought; 1 banana; 1 cup nonfat vanilla yogurt; ⅓ cup of 2% milk; 2 cups of ice; 1 – 2 Tablespoons maple syrup. Indulge guilt-free with this luscious eggnog smoothie! Made with creamy lactose-free eggnog, ripe banana, and protein-packed Greek yogurt, it's a lower-calorie, lower-sugar alternative that's perfect for a satisfying snack, breakfast, or lunch option. To make a cocktail just add 2 shots of rum, vodka or bourbon to the blender. Indulge in the flavors of eggnog without the guilt with this healthy and delicious dairy-free, gluten-free, and refined sugar-free smoothie. It's a calorific catastrophe if… Nov 25, 2024 · Eggnog Smoothie. Elevate it to an adult beverage with a dash of rum. You can even top it with coconut whipped cream and a sprinkle of fresh ground nutmeg to make it extra festive. Make the eggnog Oct 14, 2019 · Healthy Pumpkin Eggnog Smoothie by Delicious Obsessions. Shop When autocomplete results are available use up and down arrows to review and enter to select. Cook time: NA. 2 cup milk of choice (I like to use raw milk, or my homemade coconut); 2 raw yolks from farm fresh eggs; 1 tablespoon non-GMO kosher collagen (optional) 2 very ripe spotted bananas (the riper the bananas, the more “rummy” the eggnog!) Dec 9, 2020 · Like any smoothie recipe, this eggnog smoothie recipe is insanely easy! First, I recommend adding your ice, banana, protein powder, flax seed, pudding mix and nutmeg to a high powered blender. 😍😍 I have ALL the heart eyes for this delicious smoothie. These delicious and nutritious drinks are Are you tired of the same old breakfast routine? Looking for a way to start your day with a burst of energy and flavor? Look no further. 1/4 c white sugar. The extra kick of egg nog flavors came from cinnamon and cloves. She has over 400 green smoothie recipes. I am all about easy recipes and don't want to deal with any recipe with lots of instructions. Made with wholesome ingredients and nothing artificial. It has refreshing, smooth consistency. They’re also a remedy for a sweet tooth with zero guilt. Dec 19, 2022 · Quick and healthy high-protein eggnog smoothie? Enjoy a delicious eggnog protein shake smoothie that will help you reach your fitness goals. They're the perfect way to start the day or if you need an afternoon pick-me-up during this busy holiday season. That really helps keep your healthy eggnog chai latte low calorie and low fat! I know eggnog isn't something we are overly familiar with here in Norn Iron but I'm sure you have heard of it at some point in your life. 1/2 tsp + chai spice blend, or more to taste (buy it here or here or here) Sep 14, 2024 · What Does This Eggnog Smoothie Taste Like. Jan 23, 2025 · Holiday Eggnog Smoothie. They’re also a delicious and refreshing treat that can be enjoyed any time of day. The recipe is super simple, and is for one serving. Her new cookbook, Well Plated Every Day, features even more of her easy and insanely delicious healthy recipes. 🥬 💯 If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with Smoothie ? 💪 Join our 21-Days Smoothie Challenge Add tags (comma separated) to categorize your bookmark. Smoothies are a grea Are you tired of skipping breakfast because you don’t have time to prepare a meal in the morning? Look no further. [print_this] Eggnog Chai Smoothie. While there are countless eggnog recipes out there, finding the perfect one that strikes the right Eggnog is a beloved holiday drink that brings warmth and cheer to many gatherings. Step 1- Blend. With its rich and creamy texture, it’s no wonder that eggnog is a favorite during the festive season. Here are three Smoothies have become a popular choice for breakfast, snacks, or post-workout meals. I’ve included step-by-step photos below to make this recipe easy to follow at home. Plant Milk: Use your favorite unsweetened plant milk. Blend until smooth and creamy. As I said, I don’t follow the traditional eggnog recipe because I like my eggnog healthy and non-alcoholic. This smoothie is perfect for breakfast, a snack, or as a lighter dessert alternative during the holiday The Well Plated Collection. Trim Healthy Mama Drinks. With endless flavor combinations and the ability to pack in a va Smoothies are a great way to get your daily dose of fruits and vegetables. Eggnog anywhere, anytime! And it starts with this smoothie. Erin’s debut The Well Plated Cookbook was an instant hit and boasts 4,000 five-star reviews and counting!. Jun 23, 2018 · I simply adore Eggnog. Made with nutritious ingredients like almond milk, bananas, protein powder and a touch of pumpkin pie spice, this guilt-free treat is the perfect way to satisfy your holiday cravings. Dec 27, 2019 · Keto Eggnog Recipe Notes & Tips. Not only does it contain potassium and fibre-rich bananas and dates, it also has a healthy dose of omega 3 and omega 6 (worry not- the good kind!) thrown into the mix thanks to hemp and flax! Today. To create this smoothie, start with a cup of your choice of milk—I used almond milk for a light and nutty flavor. 1 ripe banana. If you're not keen on drinking raw egg, you may prefer my Alcohol-Free Eggnog. 1/4 c brown sugar. Home. Eggnog Smoothie. Place the lid on and blend away! Nov 15, 2023 · This eggnog smoothie recipe is a great way to get an additional serving of healthy protein into your day while still enjoying a holiday treat. The rich and velvety texture pairs perfectly with the warm spices Dec 18, 2018 · This eggnog smoothie is even virtuous from a nutritional standpoint. 1 medium banana (previously frozen in chunks is optimal but not necessary) 1/2 tsp cinnamon. The addition of the bit of eggnog really ups the flavor without adding a ton of sugar and calories. If you’re a beginner looking The holiday season is finally here, and what better way to celebrate than with a festive and delicious Christmas drink? Whether you’re hosting a holiday party or simply looking to Smoothies made with yogurt are a great way to start your day or refuel after a workout. It’s sure to remind you of a delicious warm-weather alternative to eggnog. Dec 8, 2021 · Two warming spices that are essential for eggnog! How to make almond milk eggnog. Beat together egg, egg substitute and sugar. I used Silk Soy Eggnog because their flavor is great. Shop This pumpkin eggnog smoothie recipe is nutrient-dense and full of Fall flavor. Eggnog Smoothie (Serves 1) 3/4 + 1/8 cup milk of your Dec 13, 2013 · 6 Healthy Holiday Smoothie and Milkshake Recipes By Emily Leaman · 12/13/2013, 1:48 p. One of the secrets to the deliciousness of this smoothie is Today. 5-Day Anti-Inflammatory Diet Meal Plan. Whisk. However, one simple and effective way to boost your over Are you a smoothie lover looking to try something new and refreshing? Look no further than Tropical Smoothie Cafe. Adding yogurt to your favorite smoothies pr Are you looking for a quick and easy way to incorporate more fruits and vegetables into your diet? Look no further than blender smoothies. One such classic delicacy that never fails to spread holiday cheer is homemade eg Eggnog is a classic holiday beverage that brings warmth and cheer to gatherings. Enjoy the creamy goodness of my healthy eggnog smoothie. Packed with essential nutrients and antioxidants, this leafy green vegetable is Smoothies have become a popular choice for those looking to maintain a healthy lifestyle. Mar 13, 2017 · Ingredients. Obviously the best part is that my eggnog latte is light in calories, made with whole ingredients and just better for you. Not everyone likes to stick to tradition, so if you’re the type to put a personal spin on things, this would be a fun recipe to try. They’re easy to make, delicious, and can be enjoyed at any time of the day. Pour into a glass and savor the holiday flavors. Combine pumpkin and eggnog for a true fall-flavored smoothie experience. 1/4 teaspoon ground cinnamon Dec 18, 2019 · As an added bonus, the almond milk eggnog that I use has just 50 calories in each ½ cup serving… Compared to 180 calories in each ½ cup serving of traditional eggnog. Check out Tracy’s website. A. Heat milk mixture, temper with egg yolks, and cook. 1 c ice. It suddenly appears on shelves across the country each holiday season, only to disappear just as suddenly alongside Christmas trees and Santa decor. They’re easy to make, delicious, and can be low in calories while still providing plenty of Smoothies have become a popular choice for those looking for a nutritious and delicious beverage. This incredibly rich and creamy Eggnog Smoothie recipe tastes like the real deal, but is blended in minutes using wholesome plant-based ingredients. The best part about this recipe, aside from it being an absolutely delicious, classic holiday drink, is that it is so easy. If you’re looking for Protein powder smoothies have become increasingly popular among fitness enthusiasts and health-conscious individuals. This holiday treat is easy to love, like my Gingerbread smoothie, because it is super clean, naturally gluten-free and full of healthy ingredients! This healthy eggnog smoothie is a creamy, sweet, and decadent-tasting way to start the morning off the right way. Cashew butter is the most neutral and thickens the smoothie up! Eggnog Smoothie. Click one to add it. Garnish w/nuts of your choice,& a sprinkle of nutmeg if desired. For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post.
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